The benefits of Zyta-C

Benefits of zinc

Benefits of Vitamin C
(ascorbic acid)

Benefits of zinc

Health Benefits of Zinc

Zinc is important for a healthy immune system, properly synthesizing DNA, healthy growth during childhood and healing wounds.

Zinc (Zn) is an important antioxidant
that can help reduce damage caused by free radicals. Free radicals are molecules that form in the body with an odd, unpaired electron. Free radicals are very unstable and react quickly with other compounds, trying to capture the needed electron to gain stability.

Some free radicals arise normally during metabolism. However, environmental factors such as pollution, radiation, smoke and herbicides can also spawn free radicals.
The antioxidants Zinc (and Vitamin C) are thought to protect the body against the destructive effects of free radicals. Antioxidants neutralize free radicals by donating one of their own electrons, ending the electron-"stealing" reaction.

The antioxidant nutrients themselves don’t become free radicals by donating an electron because they are stable in either form. They act as scavengers, helping to prevent cell and tissue damage that could lead to disease.
Zinc is responsible for a number of different functions in the human body and it helps stimulate the activity of 100 different enzymes. Having a low level of Zinc makes a person more susceptible to disease and illness.

Helping Treat the Common Cold

A Cochrane review concluded that taking Zinc is beneficial in reducing the duration and severity of the common cold in healthy people, when taken within 24 hours of onset of symptoms.

Zinc was found to shorten the duration of common cold episodes, by up to 40% in a recent study.

Benefits of Vitamin C
(ascorbic acid)

Vitamin C is an important antioxidant

in plasma and body tissues. Even in small amounts, Vitamin C can protect the body from damage by free radicals and exposure to toxins and pollutants. When people do not have enough Vitamin C, they can suffer from fatigue and difficulty with wound healing.

Research also suggests that Vitamin C is involved in the digestion of cholesterol, therefore having enough Vitamin C may impact blood cholesterol levels as well as the incidence of gallstones. Vitamin C also helps the body get iron from the foods we eat by aiding the absorption of iron in the intestine. Humans cannot make their own Vitamin C (unlike most other animals) and therefore people must obtain it from their diet.


Studies have shown that Vitamin C can reduce the severity of the common cold symptoms and the duration of a cold. Vitamin C is a natural antihistamine and therefore helps in controlling allergies by reducing the levels of histamine.


Vitamin C can help your skin: Vitamin C is often used in moisturizers, face packs and masks for rendering natural glow to the skin. Vitamin C is helpful in reducing wrinkles and preventing sagging skin by improving elasticity. It also helps to protect the skin from harmful UV rays of the sun.


Vitamin C helps heal wounds: Vitamin C is an essential factor required for the production of collagen, a protein present in connective tissues of the body (skin, tendons, muscles and ligaments). Therefore, Vitamin C is especially helpful in healing wounds of all types. From minor cuts to deep wounds, broken bones and burns, Vitamin C speeds up the healing process.


Vitamin C can help the brain and nervous system. Sufficient levels of Vitamin C are required to create stress hormones like adrenaline and nor-adrenaline, which contribute to the fight-or-flight mechanism of combating stress.


Vitamin C can help lower cholesterol. It boosts the conversion of cholesterol to bile salts, which can be more easily eliminated from the body.